b'MASTERYY shaped stick, rubber bands, bits of leather.RUBBER BAND RUINERYOU WILL NEED: A fork from a tree; Rubber bands; Pouch leather (shoe tongue?) & leather strap for tabsFORK:Nathan used his bark-on but I have a lot of knives and would always have a whittle and debark my stick.POUCH:Nathan used layered ga a tape but I do like leather and the o cuts from sofa makers are cheap as chips.If you are any kind of sports fan andDi erentTABS:watch olympic coverage, then you willcombinations ofThe easiest way to fix any band to any have seen TV presenters talking aboutchained rubberfork. I found a source of 20mm leather sports psychology. For olympic targetbands. strapping that was perfect.sports participants (especially archers) it is the most important thing - their mindset.LACCY BANDS:The depth of shooting skill is there but theAmazon, 10 for lots! I chose natural utter precise control, the ability to steadylatex. They need to be long enough to down, live in that moment and allow it alldouble and chain.to happen in your own personal rhythm with repeatable perfection is what you willBINDINGS:gain by the end. If you follow the courseme tell you that the execution isnt at all.Link five or six single bands and wrap and shoot with it as instructed. For a start, the courses are all structuredand tuck like it was binding strip. Easy That all sounds really a bit poncy. Letto be direct in goal. The first bit is aboutto do, holds like hell.IVY LEAGUE&OXBRIDGEI love to whittle. This is seasoned cedar rather than a bark-left-on stick.051050-052_SSW004 sling mastery.indd 51 31/07/2020 13:15'